Hydration & Energy Stations

There are hydration stations for the 10k, half marathon and full marathon distances.  Runners in all races will be given water when they finish.

Hydration Stations will be positioned approximately every 5kms along the course where Strathmore Spring Water will be available (330 ml bottles).


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High5 EnergyGel will be provided at energy stations.  Please see energy locations below.

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EMF 10k

The 10K hydration station is located just before the 6k marker.


EMF Half

There will be 4 hydration stations . The locations are as follows:-

Hydration Station 1: East Hermitage Place - 3.2 miles

Hydration Station 2: Kings Road - 5.5 miles

Hydration Station 3: Balcarres Road - 9.0 miles WATER & ENERGY

Hydration Station 4: Prestongrange - 11.5 miles

 

Edinburgh Marathon

There will be 9 hydration stations . The locations are as follows:-

Hydration Station 1: East Hermitage Place - 3.2 miles

Hydration Station 2: Kings Road - 5.5 miles

Hydration Station 3: Balcarres Road - 9.0 miles

Hydration Station 4: Prestongrange - 11.25 miles

Hydration Station 5: Port Seton Harbour - 13.75 miles

Hydration Station 6: Longniddry Bents - 16.2 miles WATER & ENERGY

Hydration Station 7: Before Lyars Road - 19.2 miles

Hydration Station 8: Port Seton Links - 21.75 miles WATER & ENERGY

Hydration Station 9: Prestongrange - 24.25 miles WATER & ENERGY