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Training Plans

16 week LS Training Schedules: Plan begins on February 1st 2010

This year we have introduced a 16 week training plans instead of the previous years 12 week plans.  These are designed to give you the adequate amount of training required to complete the race.

Pick the plan that suits you best to complete the Edinburgh Marathon:

• Beginners Marathon Schedule (pdf in new window)
• Improvers Marathon Schedule (pdf in new window)
• Advanced Marathon Schedule (pdf in new window)

Pick the plan that suits you best to complete the Scottish Half Marathon:

• Beginners Half Marathon Schedule (pdf in new window)
• Improvers Half Marathon Schedule (pdf in new window)
• Advanced Half Marathon Schedule (pdf in new window)

Key to Training Schedules:

• For a full explanation to the marathon training schedules please click here (pdf in new window)